The Wisdom of Somatic Healing
Unlocking the Wisdom of Somatic Healing. With the power of resourcing and titration, we gracefully navigate between high alertness and relaxation, staying centered amid life's trials. Through somatic healing techniques and ancestral womb healing, we unlock the path to emotional well-being, maintaining a strong connection with our bodies and the present moment.
Feminine Lineage Healing
Unveiling the Power of Feminine Lineage Healing - explore the sacred rituals that not only nourish and replenish the individual but send healing vibrations echoing through generations of women. Self-honoring becomes a revolutionary act, breaking chains and rewriting the narrative of ancestral patterns. This heartfelt exploration is an ode to the interconnectedness of personal healing and the healing of the women who came before, offering a choice to become an embodied, resourced woman—a force of vitality and radiance that transforms lineages.
The Healing Magic of Castor Oil Packs
Castor oil packs are an ancient healing technique that can support your womb, liver, and thyroid. If you're a woman on the path of awakening to your feminine energy, these magical packs of goodness can offer therapeutic benefits that can support you on your journey.
How to Become a Resourced Woman
Discover the profound journey of becoming a resourced woman, a state where you hold life with abundant energy and a deep connection to your inner self. This transformation involves understanding the delicate balance of regulation and dysregulation within your nervous system. By recognising and addressing moments of dysregulation, you empower yourself with the tools to return to a state of grounded presence. Embracing curiosity in a regulated state allows for deep self-discovery and emotional healing. This path empowers you to navigate life's challenges with resilience, grace, and a fully resourced being, connecting with your emotional landscape and the world around you. It's the dance between chaos and curiosity, a journey of self-discovery, self-care, and embracing the ebb and flow of life with an open heart. Explore the art of becoming a resourced woman and the profound embodied work that can guide you on this transformational path.
The Art of Breast Massage:
Through breast massage, you'll find a path to somatic healing, somatic-activated healing, and emotional release, creating a harmonious connection between your body and soul. On this journey to unlock the secrets of self-love, self-acceptance, and deep body connection, embracing the wisdom and sensuality that reside within you.
The Sacred Pause
The Sacred Pause is a powerful tool that can help us find our way back to ourselves in the midst of a chaotic world. It's a practice that can empower women to embrace their wholeness, take responsibility for their emotions, and live in the present moment with true sovereignty and power. So, take a deep breath, pause, and rediscover the beauty of being truly present in your own life
Embracing the Cycles of Creation.
In the rhythm of life, there is a dance of energy, a ceaseless ebb and flow that weaves through our existence. These cycles not only influence our creativity but also shape our businesses and leadership. Join me on a journey of embracing these energies, from the potent void of new beginnings to the resilient rhythm of creation.
Becoming Digestible
Embrace Your Unapologetic Self: Join Our Journey of Self-Discovery and Empowerment
Discover the path to reconnect with your authentic self and shine as the radiant being you are. Join The Village, a sacred community for women embracing their beauty, wisdom, and power.
How Somatic Practices Changed My Life.
How somatic practices have changed my life? Explore the transformative power of somatic practices. Learn about the benefits, techniques, and how these mindful movements can enhance your holistic wellness. Discover the mind-body connection for stress reduction, emotional balance, and improved flexibility
What is happening in my world right now
Nourishing conversations and self-discovery. What is happening in my world. Join me on my journey of self-nourishment and self-care rituals that nourish my body and soul. Discover the path to vibrant energy and self-discovery, guided by the potent fusion of feminine energy and awakened consciousness.
The Re:Birth of Self and Business
Exploring the process of rebirthing ourselves within our business and the deeply interwoven connection between our personal journey and that which we birth from and through ourselves.
Feminine Leadership Myths:
The Importance of Embracing Both Masculine and Feminine Energy in Embodied Leadership
How I Evolved My Business … The Embodied way!
An embodied awakening asks us to move in ways we never have before. We are asked to rewrite the story from within, to move in ways that we have not moved before. We are being asked to create new patterns for our personal and collective evolution. It is within that we are invited to look deeper into our beings, look deeper into the seat of our personal and collective subconscious emotions.
10 Things I Wish Women In Business Knew About Embodiment.
Embodiment cultivates a deeper connection to self which allows a deeper connection to others . Having an embodiment practice as a woman in business is vital for these times.
Business and The Nervous System
It's a journey of grounding into regulated safety, to be able to expand and grow into your full potential, your fullness. It's a journey of healing and connecting deeply to your own nervous system through the current capacity you have and moving through that in a sensory and somatic way.
Healing The Visibility Wound and Being Seen in Business.
When we begin to unravel all the stories back to the main source, to the root, and unravel that yarn back to the beginning, we can see the wound that lives in the epicenter. The wound of being seen and visible.
Themes my clients bring into our containers…
Frequent regular themes that women bring into our containers …. things you might not expect. The inner work is the deepest work for the biggest transformation in your creations, services, offerings, and sacred business.
Why Are Women Disconnected From Their Pleasure?
The women who arrive in my space are yearning to reawaken their dormant pleasure energy. They yearn to reawaken the pleasure portals in the body and remember the true essence of their being. They are ready to return to the vibrant, radiant, energetic expression that is their trueness.
Embodied Awakening
An embodied awakening asks us to move in ways we never have before. We are asked to rewrite the story from within, to move in ways that we have not moved before. We are being asked to create new patterns for our personal and collective evolution. It is within that we are invited to look deeper into our beings, look deeper into the seat of our personal and collective subconscious emotions.
Alchemy Process
There is potency and magic that lives in fully welcoming the experience that is alive to almost allow it, a seat at the table. An opportunity to express, to be heard and felt and witnessed and possibly to be understood even deeper, beyond a cerebral understanding.